Our income tips for you

1. Measure the desired amount using the measuring spoon*: One level spoon corresponds to 25 mini tablets
= 0.5 carbohydrate units (KE)
= 5 g carbohydrates (KH).

2. Put it in your mouth and swallow it with a little liquid.

3. For faster absorption, we recommend drinking some more liquid.

4. This means that the dextrose is available to your body in a short time.

*The measuring spoon helps you to correctly estimate the amount. If the portion seems too much at first, start with smaller individual portions. With a little practice, taking more than 25 tablets at once is no problem - try it out, practice makes perfect!

1. Simply remove the desired amount: a quarter of the bag corresponds to 25 mini tablets
= 0.5 carbohydrate units (KE)
= 5 g carbohydrates (KH).

2. Put it in your mouth and swallow it with a little liquid.

3. For faster absorption, we recommend drinking some more liquid.

4. This means that the dextrose is available to your body in a short time.

*If the portion seems too much at first, start with smaller individual portions. With a little practice, taking more than 25 tablets at once is no problem - try it out, practice makes perfect!