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Tobias und Tim Steinberger in den Alpen unterwegs auf dem Weg zu den 82 Viertausendern mit Hyporest

Climbing All 82 Four-Thousanders with Type 1 Diabetes: An Interview with Tobias and Tim Steinberger

"Weil du danach weißt, wer du bist." Ein Vater, ein Sohn, 82 Viertausender, und Typ-1-Diabetes immer dabei. Tobias und Tim Steinberger erzählen von Blutzucker in eisiger Höhe, den härtesten Momenten am Berg und davon, was bleibt, wenn der Gipfel geschafft ist.
Lächelnder Mann beim Sport

More energy during your workout

Exercise and sport have a massive influence on our health. However, the energetic basis is just as important: nutrition determines how efficiently fuel is available to the body. In order...

Sportschuhe Wasserflasche Apfel mit Gkukosemessgerät

Diabetes and exercise – without derailing your metabolism

Sport is good – even for people with diabetes. According to the recommendations of specialist societies, regular exercise is an integral part of a health-oriented lifestyle. It is crucial to...

Athlet bei Ausdauertraining mit schneller Kohlenhydratquelle

Starvation during exercise: causes, symptoms and how fast carbohydrates help

Many endurance and recreational athletes are familiar with the situation: performance suddenly drops during a long training session or competition. The legs become heavy, concentration decreases and even simple movements...